Category Archives: wholefoods

Keeping packaging free back at work

Holiday is over and I’ve been back at work for two weeks now, but junk free January continues…

I’ve managed to stay packaging free, but this has involved quite a lot of use of cafes for lunch, so far. Rather than buying some packaged food, I’ll either sit down in the cafe (hardly a hardship, it’s very relaxing), or take my lunch box along and ask if I could have the food in that. They take us out for lunch at work quite a lot too which is excellent!

People have been surprisingly ok with the lunch box, and my regular places now don’t raise an eyebrow. I’ll definitely keep on with this after January. It feels really good not to have a pile of plastic & card containers going into the bin, take away work lunches were one of the biggest causes of junk in my life.

One big change is the lack of lack of black tea at work. We have a regular tea round, maybe 4 or 5 a day, and though I love herbal tea, it’s not the same. I hadn’t realised how big a role milky tea plays in stopping me getting hungry. However, it’s good to cut down on caffine a bit, and rosebud tea, lemon verbena tea and green tea from Food for All are delicious.

Outside of work, I’ve been having muesli with rhubarb, baking apple, ginger & raisin puree instead of milk for breakfast, and baking a bunch of potatoes on the weekends as the basis for quick & easy evening meals when I traipse home late.

Yesterday was a big baking day – potatoes, rhubarb concoction, and a Jamie Oliver recipe for blackened aubergines (cook whole in the over for an hour, scoop out the middles and mix with cumin, garlic, lemon, oil etc, to make a topping). Also got hold of some fish from a fishmonger using my trusty lunchbox.

Highlight of the weekend was getting hold of loose cocoa nibs from Mother Earth in Newington Green – they are as addictive as chocolate and I highly recommend them!

 

 

Save a Packet, the “scoop and save” loose-food shop of Kingsbridge, Devon.

I’m the Devon end of Junk-Free January and I’m very fortunate to have a shop in my neighbourhood called Save a Packet. They’ve been very supportive of the project. Here are some of the things you can buy there. They’re very happy for you to take your own containers.

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Almonds

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Organic Spelt Flour and Organic Granary Flour
Organic Spelt Flour and Organic Granary Flour

At Save a Packet, it’s possible to buy:

  • Rice – several varieties.
  • Salt
  • Cereals
  • Pasta
  • Lentils of various sorts.
  • Flour – including organic spelt flour and organic maize flour
  • Baking Soda
  • Sugars
  • Nuts and Seeds
  • Dried fruit
  • Cocoa powder
  • Coffee
  • Sweets

And loads of other good stuff. There’s a more complete list here.

We’d be really interested to know if you have anything similar in your neighbourhood. If so, you’re welcome to leave a link and description in the comments section so we can support their good work. (of course you’re welcome to leave a comment if you don’t have one too 🙂 )